Get to Know My Clients

Do you want to make your high school varsity team? Maybe you want to play for a college one day?
Get professional training to reach your goals. You can request individual training sessions or train in a group and compete alongside your friends and teammates.
Develop your footwork to powerfully explode to get to that ball and make that save. 
Unique training sessions specific to the movements need to excel in your sport.

Peak Performance Training

Sean Lanigan Client

Oakton HS Varsity Girls Soccer


“I love training with Sean Lanigan because he always pushes me.  Even when it gets hard, he always finds a way to motivate me. He finds a balance between working super hard and having a good time. I’ve never met anyone with such dedication to his job. His passion for helping others succeed is amazing and that’s why I chose to train with Sean.”


performance training for athletes, performance athlete training, performance fitness for athletes, shuffle jumps, athletic performance training center, soccer training northern virginia, soccer training in northern virginia, speed and agility training, strength and performance training, sports performance workouts, peak performance Instagram, peak fitness performance training, strength & conditioning training, strength and conditioning, strength and conditioning training, high intensity interval training, high-intensity interval training, peak performance com, peak performance sports, peaks performance training , performance training, athletes performance training, athlete performance training, athletic performance training, performance athletic