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This course has started, but you can book the remaining sessions.

MS Weight Training: Monday 5-6 PM

Dec 4th 2023 - Jan 22rd 2024

  • Started Dec 4
  • 280 US dollars
  • Indoor

10 spot left

Service Description

6 Sessions over time period of Dec 4th 2023 - Jan 22nd 2024 Session are every Monday. 5-6 PM NO TRAINING on Dec 25th and Jan 1st Sessions will be held at Peak Performance Indoor Facility 8305 Merrifield Ave Fairfax A Linear Periodization Weight Training Program learning proper form to gain strength, become more powerful and reduce the risk of injuries while playing.

Upcoming Sessions

Cancellation Policy

Please keep in mind these sessions are only for the duration of the package dates and are nonrefundable and nontransferable. If you want flexibility, please purchase the Flex Pass which allows you to train in any session we have available. If you will NOT be attending training please send me a text (703) 231-6519 no later than 24hrs in advance so we can provide the appropriate trainers needed for the session.

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