This course has started, but you can book the remaining sessions.

Open Group Fri 700-800 PM

Dec 5th 2025 - Jan 23rd 2026

Started Dec 5

295 US dollars

Indoor

12 spots left

Service Description

6 Sessions over time period of Dec 5th 2025 - Jan 23rd 2026 Session are every Fri 7:00-8:00 PM NO TRAINING Dec 26 & Jan 2nd Sessions will be held at Indoor Facility 8305 Merrifield Ave Suite F Sports-specific training regimen to improve speed, direction change, explosiveness, quickness, and overall fitness level

Upcoming Sessions

Cancellation Policy

Please keep in mind these sessions are only for the duration of the package dates and are nonrefundable and nontransferable. If you will NOT be attending training please send me a text (703) 231-6519 no later than 24hrs in advance so we can provide the appropriate trainers needed for the session.