This course has started, but you can book the remaining sessions.

Open Group Mon 615-715 PM

Dec 1st 2025 - Jan 19th 2026

Started Dec 1

295 US dollars

Indoor

11 spots left

Service Description

6 Sessions over time period of Dec 1st 2025 - Jan 19th 2026 Session are every Mon 6:15-7:15 PM NO TRAINING Dec 22 & 29th Sessions will be held at Indoor Facility 8305 Merrifield Ave Suite F Sports-specific training regimen to improve speed, direction change, explosiveness, quickness, and overall fitness level

Upcoming Sessions

Cancellation Policy

Please keep in mind these sessions are only for the duration of the package dates and are nonrefundable and nontransferable. If you will NOT be attending training please send me a text (703) 231-6519 no later than 24hrs in advance so we can provide the appropriate trainers needed for the session.