Peak Performance Training
Owned & Operated by Sean Lanigan
Are you physically prepared to face your competition head-on?
Sean offers pre-season, during season, and post-season training to gear you towards your best for the sport you love.
Peak Performance is geared to Sports Specific training to improve an athlete’s Linear and Lateral Speed,
Change of Direction, Power and Explosiveness, Quickness, and overall Fitness Level.
Training Sessions
Achieve Excellence w/ Sean Lanigan
Pro Athletes
Tapering, training for sport, training for sports, drop jump, acceleration training, athlete strength training, athletes strength training, how to increase acceleration, increase acceleration, how to improve acceleration, acceleration workouts,
Goalkeeping
peak fitness performance training, strength & conditioning training, strength and conditioning, strength and conditioning training, high intensity interval training, high-intensity interval training, peak performance com, peak performance sports, peaks performance training , performance training
College Athletes
performance training for athletes, performance athlete training, performance fitness for athletes, shuffle jumps, athletic performance training center, soccer training northern virginia, soccer training in northern virginia, speed and agility training,strength and performance training, sports performance workouts, peak performance Instagram,, falls church baseball, peak performance athletic training
Youth Athletes
mclean high school soccer, basketball training northern virginia, soccer performance training, athletes performance training center, sports performance training prices, what is performance training, workouts for athletic performance, youth athletic training programs near me
Adult Training
mclean high school soccer, basketball training northern virginia, soccer performance training, athletes performance training center, sports performance training prices, what is performance training, workouts for athletic performance, youth athletic training programs near me
Questions about the training sessions available?
Contact Sean Lanigan Today!
Get in Touch
Like what you see?
Let's get in contact to discuss what I can do for you.