IMG_6283
Elliot Hord_edited.jpg
PeakPerformance-52
Team Training
Sean (1)_edited_edited

ATHLETES EXCEL WITH
PEAK PERFORMANCE TRAINING

Are you physically prepared to face your competition head-on?

Sean offers pre-season, during season, and post-season training to ensure your at your absolute best for the sport you love. Designed for Sports-Specific training Peak Performance specializes in:

Linear and Lateral Speed  |  Change of Direction  |  Power and Explosiveness  |  Quickness  |  Overall Fitness Level  |  Goalkeeping  |  Skills Training

A BIT ABOUT ME

Hi, I'm Sean Lanigan, a former multi-sport athlete and performance-focused professional offering wide-ranging programs in coaching, training, and motivating athletes toward success. 

I've led the United States Development Academy, National Premier League, National Capital Soccer League, and Washington Area Girls Soccer Club Champions League to:

​​

8 state cup championships

3 regional championships

1 national championship

Having held positions including Head Coach, Assistant Coach, and Goalkeeper Coach, I decided to start my own company, Peak Performance Training in Centreville, Virginia. My goal is to help athletes of all ages and sports perform at their peak performance.

To learn more check out my interview with NZCordz

All Videos

All Videos