Meet the Team
Sean, Eddy, and Ginny
Sean Lanigan | Owner, Lead Trainer
As a former multi-sport athlete, I've dedicated my career to coaching, training, and motivating athletes to achieve their best. I graduated from George Mason University with a Bachelor's degree in Business Management and Physical Education. I went on to then play professional soccer for a number of different teams, then decided to shift my focus from playing competitive soccer to coaching.
During my career, I helped produce numerous professional and top-level Division 1 athletes, and an Olympic gold medalist. I led the United States Development Academy, National Premier League, National Capital Soccer League, and Washington Area Girls Soccer Club Champions League to – 8 state cup championships, 3 regional championships, and 1 national championship.
Now, I bring my expertise to Peak Performance Training in Virginia, where I specialize in SAQ drills, weight training, and soccer techniques to help athletes of all ages excel in their sports. Let's unlock your peak performance together!
Eddy Amin | VP, Lead Trainer
Born and raised in Berlin, Germany, I spent the first 12 years of my life immersed in the culture and intensity of European soccer. Playing competitively from a young age, I developed a deep understanding of the game’s technical and tactical demands. I bring over 10 years of coaching experience, working with players of all ages and skill levels.
After relocating to the United States, I pursued soccer with determination, advancing to the semi-professional level and simultaneously gaining experience as a coach. Over the years, I’ve traveled extensively across the U.S. and internationally for tournaments, gaining a global perspective on the game and competing against top talent from around the world. These experiences have sharpened my insights into what it takes to perform at a high level.
Now, as a performance trainer, I specialize in multi-sport specific and SAQ training that focuses on both technical skills and position-based development. I work with athletes to enhance their game through personalized programs, targeting speed, agility, and overall fitness to ensure they’re not just playing—but performing. My coaching has played a key role in helping athletes earn NCAA scholarships and secure trials with professional soccer clubs. My mission is to elevate every player’s potential on and off the field.
Ginny Grivas | Weight Lifting Trainer, Nutrition Consultant
Ginny Grivas is a professional Natural Bodybuilder in both the OCB (Organization of Competitive Bodies) and PNBA (Professional Natural Bodybuilding Association). She is a life-long athlete whose competitive career began in her mid-20’s as a nationally sponsored downhill, dual slalom and cross country mountain bike racer. Today, she competes in both the Women's Figure and Women's Physique Categories in bodybuilding. As a bodybuilder, Ginny steadily advanced through the ranks of Amateur competitions, consistently placing in the top three in both Open and Masters categories. In 2022, she achieved the pinnacle of the sport and was recognized as a Pro OCB and Pro PNBA Open and Masters competitor.
In 2024 at the age of 48, Ginny’s finely tuned physique took her to the top resulting in winning First Overall in several National Professional level competitions including the PNBA Philip Ricardo's Legend Classic, the OCB Catonsville Conquer and the NPC Warrior Classic. Her dedication to the sport is complemented by her expertise in Macro Nutrition where she has mastered the understanding and effective utilization of macronutrients—carbohydrates, proteins, and fats—to optimize health and achieve specific goals in weight management, muscle growth, and lifelong health.
With years of experience, Ginny has successfully honed her skills in Weight Training focusing on workout structuring, fueling the body effectively, and modifying techniques for optimal results. Her approach is rooted in a mindset of continuous improvement to meet her clients’ unique needs. Ginny’s insight enables her to adapt your workout to meet your individual needs. Ultimately, she is a formidable competitor with a genuine passion for fostering her clients' competitive aspirations to help them be the best they can be.